I want to be healthy today and for the rest of my life, but my current strategy is “don’t worry about it until it’s a problem.” That’s a terrible strategy. What am I going to change?
My current [honest] strategy in a sentence would be “treading water and crossing my fingers that I live until retirement…” which is objectively terrible. I
I have agency over my life. I cannot predict the future, I can only influence it. I control the inputs to my life and affect