attention

How to Turn Off Notifications And Reclaim Your Attention

2021.08.012021.09.19
life, psychology

I find that the time I do most of what I want to do is at night after everyone’s gone to sleep. My theory on why this is the case is that my electronics are… Read More »How to Turn Off Notifications And Reclaim Your Attention

OCD Stole My Attention

2021.01.132021.09.19
OCD

Why you should manage your attention rather than your time After years of progressively worsening OCD manifesting in a deluge of interfering thoughts the storm has slowed to a drizzle. Today I manage the OCD in… Read More »OCD Stole My Attention